Major Goal MET!!!!!!!!!!!
That's right, I completed 5 miles jogging. My time was not impressive and my lower back is sore today but I did it. I debated whether to do it outside or on the treadmill and decided that I could gage my progress easier on the treadmill. I started off slower than I normally would because I was afraid I would run out of steam, then stop. During the last mile I increased the speed because I wanted to finish under 75 minutes. Final time 74:09.
I rewarded myself with some new workout clothes because I feel like I'm just getting started.
Congrats to Lori and Karen who also completed their major goal ahead of schedule.
We Rock.
Michelle
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