Friday night

Okay Losers....today was a hard day for eating, don't know why, snow was gone, rain was here, Seahawks won't be playing this week-end, can't tell you why....I did power through the day and did okay. At my desk at work I have almonds and melba toast.....At home I have veggies and fruits, so not too much that could do me in. I did come home and exercise for 30 minutes......I must admit I feel good after I have done my treadmill. I have to remember that. How is eveyone else been doing?????? Karen