Week 1 Results and Current Standings

Please congratulate our weekly challenge winner KAREN STOCKTON, who worked out an incredible seven days last week.

Most pounds lost during week 1: John T, with a 5.6lb drop

Biggest percentage of starting weight lost: Karen, with 2.3% of her starting weight now gone

Total team pounds lost: 30!!!

Current Standings

1. Karen-20
2. John-19
3. Colleen-19
4. Kathy Tullis-17
5. Lori-17
6. Bill-14
7. Stephen-14
8. Allie-13
9. Jen-8
10. Kathy Thrailkill-2
11. John S-0
11. Loree-0
11. Michelle-0

Week 2 challenge: Fruits and veggies. The loser who eats the greatest number of fruits and veggies servings Mon-Sunday will win the week 2 challenge. Make sure to jot down the number as you go--no "estimating" at the end of the week allowed. How do you count a serving, you ask?

-One medium-sized fruit
-1/2 cup raw, cooked, frozen or canned fruits and vegetables
-3/4 cup 100% fruit or vegetable juice
-1/2 cup cooked, canned or frozen legumes (beans or peas)
-1 cup raw, leafy vegetables
-1/4 cup dried fruit

Good luck team--let's see if we can't beat 30 total pounds next week. We have three new losers to help us out!

Questions? Email jrussell@seaprep.org or jennifertullis1980@yahoo.com