What can I say that hasn't been said?????? I, like the rest of ya, just want to lose some lbs and MAINTAIN it. I want to be in control of what I eat. I want to be able to walk past a box of milk duds or a platter full of cookies (any kind) and not even feel tempted. I hate the idea of food having power over me and it has been that way for a long time. I guess that is why, as a former Weight Watchers life time member, I've gained all but 2 of my 23 pounds that I lost. Crap!! (I don't know if you can swear on blogs, I had a stronger word than crap, but I don't want to get arrested) I remember how fantastic I felt when I had lost that 23 pounds and I want to go for it again. Exercising has just been "okay" with me, although I've had times in the past 5 years when I've really gotten into it and felt great!! Like the food, I did not maintain it.I know it is so important!! I do have my treadmil and I've already done 30 minutes today, on in incline (no slacker here), so I'm jumping in with both feet on this endeavour. I'm ready to rumble...........
A question to any of you fine folks, what eating plan are you following? The former WWers, are you going back to that or are you thinking of another program to follow? Hmmmm........just thinking. Karen
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