I'm Back

I'm writing this as I'm drinking my 12th glass of water and eating my snack of unsalted pretzel sticks. I forgot how much better tasting they are compared to salty potato chips dipped in fattening clam dip!!! I have just completed my 4th out of 5 days at the gym. I spend 45 minutes on the elliptical and 10 minutes in the steam. I also am tanning so I'll look even better when this flab falls off. I need every means to lose this weight. I even decided to walk around and talk more in the classroom. The kids asked what they could do to help my weight loss and I asked them to misbehave so I could yell because the strain on the throat expends more calories. Also for Drew's last night here before heading back to school Lori and I shared a 3 ounce steak, small potato and a small greek sald. Oh for small portions go thee!!! This is all for now as I stuff another unsalted pretzel into my mouth

Bill